Physical Educati Physical Education Units on Units
In ultimate Frisbee the students will learn throwing, catching, passing, positions, scoring, and the rules of the game.
Students will learn the different grips on the Frisbee, throwing, catching, passing, positions, scoring and rules of the game of ultimate Frisbee. All students will work on skills prior to the game. The students will play the game in groups of a least eight. Students will choose between recreational play and competitive play. All players will be rotated in a round robin tournament.
Tennis Unit
Students will focus on the learning and developing the following skills; serve forehand, backhand, and kill shot. Each student will have the opportunity to work on their skills
Tennis Unit
Students will focus on the learning and developing the following skills; serve forehand, backhand, and kill shot. Each student will have the opportunity to work on their skills. The students will learn and play two lead-up games to tennis. The more advanced students will play regulation tennis. The rules, scoring, and strategies will be explained for each of the three games.
Badminton Unit
Students will participate in badminton skills to complete their warm-up. The skills will include volley, serve, and spike. The students will choose partners. The partners will warm-up at their assigned net and practice each different skill. Each student will be given the opportunity to develop or improve their skills.
The students will learn how to take score and proper rotation. Safety for all players will be stressed.
The students will participate in a tournament league or a recreational league. Only tournament team’s wins will be recorded and posted.
The last week of the badminton unit the students will participate in a round robin tournament championship. Winners will have their picture taken for the physical education bulletin board. This will be a three week unit.
Students will participate in volleyball skills to complete their warm-up. The skills will include bump, volley, serve, set, direct hit and spike. The students will be assigned teams. The teams will warm-up rotating to each net and practicing a different skill. One net will be for bump and volley, a second net will be for serving and the third net will be for setting, spiking and using a direct hit. Each student will be given the opportunity to develop or improve their skill.
The students will learn how to take score and proper rotation. Safety for all players will be stressed.
Fitness Unit
Students will choose to participate in basketball or fitness with table tennis. This unit will be 3 weeks.
Fitness Unit will consist of a variety of different types of exercising. The students will have a weight training circuit using strength bands, a cardiovascular circuit, yoga and a pilates section. We will alternate between the different workouts each class. This will be about 30 minutes per class.
Students will learn the following skills: serve, volley, backhand shot, forehand shot, and kill shot. The students will learn how to score a singles and doubles game. They will participate in a practice section and game section each class. A round robin tournament will take place.